Prosecco can be 5 oz. in size and contains between 60-and 120 calories.

This sparkling white wine, made from the Glera grape varietal, has a different calorie count depending on its wine type and sugar contents. Let’s compare the calories to other alcoholic beverages by comparing the Prosecco wine styles and nutrition facts.

How Do I Know Which Prosecco Low-Cal is?

If you want a dry, low-cal Prosecco, then look out for the label ‘brut’.

Brut means dry and unsweetened in French, so you can enjoy a nice refreshing glass knowing it won’t impact your calorie, sugar, or carb intake much.

Prosecco Brut is low in residual sugar, meaning fewer carbs and ultimately fewer calories, between 60 and 80 calories per glass.

Extra dry Prosecco suggests that it’s drier than brut Prosecco, but it has higher sugar content. If you’re watching your calorie intake, but is a better option than anything labelled ‘extra dry’.

Similarly, anything labelled Prosecco Dry may also be misleading. Dry Prosecco also has a high sugar content and a sweeter taste, resulting in a higher calorie and carb content.

Dry Prosecco is often served with cakes and pastries, as the sweet tastes combine well together on your palate.

The sweetest version of Prosecco is Demi-sec, which has around 8 teaspoons of sugar per bottle.

Demi-sec Prosecco can contain around 120 calories per glass, so you might want to avoid this type of Prosecco if you’re conscious of calories. 

Calories in Prosecco Wine Styles

A glass of Prosecco can have 60-120 calories. However, a standard 750ml bottle may contain between 495 and 600 calories.

Prosecco has a low-calorie count due to its:

  • Alcohol content: A higher alcohol level means that your drink is more caloric. Prosecco is a lower alcohol drink than many other popular alcoholic beverages. It has an average alcohol content of 12% ABV, 1.5 units.
  • Sugar content – Prosecco calories are affected by the wine’s sweetness, which is determined by residual sugar after fermentation. Prosecco with high residual sugar will have a higher carbohydrate content, leading to an increase in calories.

Processo is available in different styles depending on the residual sugar content.

Here is a table that shows the Prosecco wine types, their residual sugar levels and how many calories are in one glass.

Note that Low-calorie Prosecco (like skinny Prosecco or other extra Brut/Brut Proseccos) is a great addition to cocktails. It doesn’t add as many calories per ounce as other alcoholic beverages.

Let’s now look at the nutrition facts for Prosecco.

Prosecco Nutrition Facts

It’s important to understand the nutrition facts of Prosecco before you buy a bottle.

Calorie Count: Prosecco vs Other Alcoholic Drinks

Prosecco sparkling wines have fewer calories than other alcoholic drinks. It is a great alcoholic beverage to cut down on calories (or avoid weight gain).

Enjoy a Glass of Prosecco Today!

Prosecco is the perfect sparkling wine if you are trying to lose weight or want to find a wine with fewer calories and moderate ABV.

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It allows you to store, buy, and sell investment-worthy champagne, Sparkling Rose, white wines, and red wine styles.